Wednesday, February 24, 2010
Our Jamie has asked us this morning. What do you wish to give yourself permission for? Ok well there is a huge loaded question!I am in the last week of my "Unravelling" class with Susannah Conway. A wonderful gift from Karen D..I was a lucky winner of her giveaway! I was just posting this morning there..that one of the things I have learned was this....
I do not let myself play and have fun like I should. I am way over serious theses days and have not been Letting Fly like I should!! I also discovered that I have not been taking care of me as well as I should physically, emotionally or spiritually.
So here is what I need to give myself permission to do...
1. I am writing this here..I am telling you all today...I will be 50 this Fall and I am going to loose 35 pounds between now and then. I am going to get back into shape, get moving. I am going to have fun doing it!! I had a body like that one once...I want it back! I want to give myslef permission to look smoking hot again even at 50! I am going to get my annual exams and get my teeth and eyes taken care of.
2. I am going to review my boundaries with the people around me..my tribe. I am going to make sure that my boundaries are cared for and kept. I want to make sure that I am not being treated in any other way that what I deserve.
3. I need to give myself permission to take the time to journal, meditate, pray, do Reiki on myself and take time daily to find my balance with the Universe. To do things daily to remind me of my place in the world and what I have to offer up.
4. I guess the very last thing I would like to give myself permission to do is to try new things..really Let Fly with new ideas. I truly believe that we are given these ideas so we can turn them into something wonderful. Only fear keeps us from acting on them. I want to give myself permission to act even through fear and Let Fly with new directions in my life!!
So there is is...the things I need to Let Fly with for me! What do you wish to give yourself permission to do today?? Hugs and Namaste, Sarah